Advocacy

Boundary Violations: 4 Powerful Ways to Recognize and Address Them

Boundaries are essential for healthy relationships and well-being. They define what is acceptable and unacceptable behavior. When someone crosses your boundaries, it can be upsetting and hurtful. Learn to...

It’s not a Diet, It’s a Lifestyle

At first, the journey to becoming healthier may seem VERY daunting, having to cut out all your favourite foods to lose weight and live...

Veganism: A Trial by Fire

My relationship with food had always been a difficult and complex one. I have never quite had a true balance. I found myself gravitating...

What to Watch on Netflix: Seaspiracy

I have not watched anything in recent times that has moved me as much as Seaspiracy. It is a documentary about the environmental impact...

Critical Veganism, What have We Learnt?

By Eshe Kiama Zuri (They/them) The history of modern veganism started in 1944 when Donald Watson founded The Vegan Society. Since then veganism has spread...

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